Aintree    

Aintree Village Youth & Community Centre (AVYaCC),

141 Oriel Drive, Aintree, L10 6NJ

 

Every Wednesday 1:30 pm - 2:30 pm  (only 4.00)

 

A mixture of seated Qi-qongs & standing T'ai Chi

 

sitting / standing / moving

 

- suitable for everyone  (you can stay seated all the time)